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Psychotherapy is a process that helps people change their lives for the better. It is a form of treatment that uses psychological techniques to help people achieve their goals and improve their lives. Transactional analysis is one form of psychotherapy that has been shown to be effective in helping people change their lives.

Transactional analysis is a form of psychotherapy that Dr Eric Berne developed. It is based on the idea that all human beings have three parts to their personality: the Parent, the Adult, and the Child.

These parts of the personality constantly interact, and they can conflict with each other. Transactional analysis aims to help people become more aware of these parts of their characters and learn how to resolve their conflicts.

Transactional analysis is an effective treatment for several problems, including depression, anxiety, and relationship problems. It is a relatively short-term form of therapy, and it can be done in individual or group settings. If you are considering psychotherapy, transactional analysis may be a good option for you.

If you want to learn more about transactional analysis, don’t hesitate to contact the counselling cooperative. We would be happy to answer any questions about this form of psychotherapy and help you decide if it is right for you.

Session from £35

Couples therapy is a type of psychotherapy that helps couples improve their communication and resolve conflict. Couples therapy can also help couples who are considering divorce or separation.

Couples therapy is based on the premise that all individuals have certain basic needs that must be met in order to feel happy and fulfilled. When these needs are not met, individuals may experience conflict in their relationships. Couples therapy helps couples identify the unmet needs and work together to find ways to meet them.

Couples therapy typically involves weekly sessions with a therapist. Sessions may last for 60-90 minutes. Couples therapy may be conducted in person, by phone, or online.

If you are considering couples therapy, it is important to find a therapist who is a good fit for you and your partner. Therapists who specialize in couples therapy can help you and your partner learn new ways to communicate and resolve conflict.

Session from £50

Couples therapy

-Couples therapy can help improve communication and resolve conflict in a relationship. -Couples therapy can help identify and address underlying issues that may be contributing to problems in the relationship. -Couples therapy can help couples develop new skills and strategies for dealing with challenges in their relationship. -Couples therapy can help couples reconnect and re-establish intimacy and trust. -Couples therapy can help couples explore different aspects of their relationship and identify areas that need work. -Couples therapy can be an effective way to improve a relationship and make it stronger.

Family therapy is a type of psychological counselling that helps family members improve communication, resolve conflicts, and better understand one another. The therapist uses techniques from a branch of psychology called transactional analysis to help family members improve their relationships.

Transactional analysis is a form of therapy that was developed by psychiatrist Eric Berne in the 1950s. It is based on the idea that we all have three ego states—the parent, the adult, and the child—which we use to interact with others.

The therapist helps family members become aware of which ego state they are in and how it affects their interactions with others. The therapist also helps family members understand the family dynamics and how they contribute to the problems.

The therapist may use techniques such as role-playing and homework assignments to help family members improve their communication and resolve their conflicts. Family therapy can be helpful for families experiencing various problems, such as communication difficulties, conflict, divorce, parenting issues, and substance abuse. It can also be helpful for families who want to improve their relationships.

Session from £50

Group psychotherapy is a form of therapy where one or more therapists treat a small group of people together. The group may be made up of people who have similar issues, or who are going through a similar life event. Group therapy can be an effective treatment for a number of different mental health issues. It can help people to feel less isolated and more understood. It can also provide support and encouragement from others who are going through the same thing.

Group therapy can be based on different theoretical approaches. One approach that is often used in group therapy is transactional analysis.

Transactional analysis is a form of treatment that looks at the way people interact with each other. It can help people understand the patterns of behaviour they use in their relationships.

Group therapy based on transactional analysis can be helpful in several ways. It can help people to understand the dynamic of their relationships. It can also help people to communicate more effectively with others.

If you are considering attending group therapy, finding a group that is right for you is essential. You may want to talk to your therapist about finding a group that is a good fit for you. You can also ask friends or family members if they know of any groups that they would recommend.

Session from £100

Trauma therapy is a type of counselling or psychotherapy that is designed to help people who have experienced a traumatic event.

Trauma therapy can help people process their emotions, learn coping skills, and better understand what happened to them. Trauma therapy is often used to treat people who have experienced a traumatic event, such as a natural disaster, a car accident, a sexual assault, or a violent crime. Trauma therapy can also be helpful for people who have witnessed a traumatic event or who have been diagnosed with post-traumatic stress disorder (PTSD).

Our approach to trauma therapy includes transactional analysis, emdr, trauma focussed CBT and narrative exposure therapy. We provide trauma therapy to individuals and couples. If you are experiencing difficult memories of past events that are affecting your everyday life, please get in touch. We are here to help you.

Session from £35

If you would like to speak to one of our Therapists to help you decide if therapy is for you, then we are happy to provide a 15–minute consultation for free.

The first session is an opportunity to meet your therapist and to decide if you feel comfortable continuing with them. It is also an opportunity for your therapist to get to know you and to understand your reasons for coming to therapy.

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Address: The Counselling Co-operative Burnley Business Centre, 17-19 Nicholas St, Burnley BB11 2AS

Services

Individual Therapy

About Individual

Our Approach

Session from £35

Individual therapy

Couples Therapy

About Couples Therapy

Our Approach

Session from £50

Couples therapy

Family Therapy

About Family

Our Approach

Session from £50

Family therapy

Group Therapy

About Group

Our Approach

Session from £100

Group therapy

Trauma Therapy

About Trauma Therapy

Our Approach

Session from £35

Trauma Therapy

Recovery Process

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Your first session

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